Ethra thalasso spa puglia

The exclusive Ethra Thalasso SPA
is amongst the most prestigious wellness oases in Italy


Book Your Stay
Ethra thalasso spa puglia m
The exclusive Ethra Thalasso SPA is amongst the most prestigious wellness oases in Italy
Book Your Stay

The Ethra Thalasso SPA

Wellness comes from the sea

The vital, regenerative energy found in the richness of the sea can be experienced in the wellness rituals and Thalassotherapy Courses on offer at the exclusive Ethra Thalasso SPA. This special place will help you find harmony and experience complete relaxation whilst immersed in seawater, the salt caressing your skin, purifying it, restoring body, mind and spirit. The Ethra Thalasso SPA offers a rich selection of treatments inspired by the virtues of seawater, such as massages in water, mud therapy, Thalasso whirlpool tubs, Thalasso stretching, Biomarine Morpheus.
Our seawater swimming pools are the quintessence of our Thalasso SPA and will leave you with an unforgettable sensorial experience: one indoor pool with a seawater Aquatonic and Kneipp Course, and a wonderful outdoor temple-shaped pool dedicated to the sea, located in the heart of a garden with a thousand Mediterranean fragrances.

Download the Price List of Ethra Thalasso SPA

The Marine Experience

The Thalassotherapy Treatments
Kalidria hotel thalasso spa esperienza marina


A course through a heated seawater pool (32° C), consisting of massaging jets, combined with a kneipp pebble path in cold seawater. Alternating hot and cold water reduces stress and stimulates the body and mind. This therapy improves blood circulation, reducing swelling and the sense of heaviness. It is especially recommended after a long walk, sunbathing or after an exhausting exercise session.




The pressure of the water massage stimulates the production of endorphins, which generate an effect of pleasure and relaxation. Bathing in hot seawater helps to facilitate sleep, relax muscles and joints, stimulate blood circulation and tackle cellulite, encouraging lymphatic drainage in tissues.




The hydro-therapist uses a powerful water jet, regulating the pressure in order to perform the treatment at a distance of 3 to 5 meters. It is suitable for cases of muscular tension, lumbago and circulatory deficiencies. It decongests areas of fat and cellulite.




Gentle hot seawater spray jets reactivate the lymphatic system and blood circulation. The benefits of this treatment concern the respiratory system, as the steam produced by hot seawater reaches the lungs and the respiratory tract (marine aerosol).




A therapist performs a massage under a hot seawater spray. It is especially recommended for treating anxiety, tense muscles, circulatory problems and cellulite.




Thalasso Stretching combines the therapeutic benefits of hot water with elements from different disciplines, such as zen shiatsu, yoga and meditation. The therapist moves, elongates and massages the body, and in doing so, produces a profound state of relaxation. It is used as a form of passive aquatic therapy for physical rehabilitation after illness and injury.




An ideal treatment for relaxing body and mind, in order to find balance and eliminate stress. The therapist uses hot seawater in order to create a state of relaxation similar to that of deep sleep. It can alleviate emotional issues and hidden traumas. It is recommended also for pregnant women.

The SPA Experience

Face, for him and her - by COMFORT ZONES
Kalidria hotel thalasso spa viso


An anti-age treatment that visibly reduces laughter lines and stimulates cellular metabolism, thanks to cyclodextrin and retinol, lactoprotein and hyaluronic acid. It helps to relax face, neck and cleavage.




This treatment provides the skin with an intensive non comedogenic moisturizing action, recommended for stressed and dehydrated skins. It is rich in trehalose, mineral salts and betaglucan. It cleanses, scrubs and detoxes. A deep, personalised facial cleansing, suitable for all types of skin.




A soothing treatment that smooths and restores the protective skin barrier through a very delicate dermal-affinity action. The exclusive Remedy Massage is ideal during pregnancy. It soothes redness and irritations. It nourishes and fortifies the skin barrier and is recommended for sensitive, fragile and prone to redness skin.




A deep cleansing treatment which uses a special spirulina algae mask. It gives a fresh, bright and uniform appearance to the skin. It smooths and improves skin tone, purifying the skin and leaving it with a matt appearance. A suitable treatment for blotchy, blemished and oily skin types and acne.

The SPA Experience

Body, for him and her - by COMFORT ZONE
Kalidria hotel thalasso spa corpo

Algotherapy combines the detoxifying properties of sea algae with the hydrating benefits of mud. A complete body treatment for hydration and remineralization. It can be beneficial in reducing cellulite, as well as improving the elasticity of the skin’s connective tissues.



A draining, body-shaping treatment in a thermal wrap, guaranteed to produce effective results against the superficial signs of cellulite. It is also recommended for sensitive skins.




This remodelling and toning treatment is an ideal addition to a fitness program or to an anti-cellulite program. It is for those who practice sports activities and want to boost remodelling effects and, at the same time, favour cooling down, toxin elimination, muscle tone and balance.




Body scrubs remove dead cells and impurities that make skin look dull and lifeless; exfoliating before sunbathing ensures a longer lasting tan and prepares the skin to receive and assimilate the marine active ingredients; ideal for any skin condition.

Wellness Rituals

Kalidria hotel thalasso spa rituali benessere


A special massage ritual with a balancing and relaxing action using stones and Himalayan salt wraps. Himalayan salt is free from toxins and pollutants. The characteristic pink colour is due to its lack of contamination and purity, as it is not subject to any refining treatment. It is ideal for improving circulation and stimulating metabolism.




It is a complete ritual, consisting of soft movements over the entire body, inspired by the Californian massage, which stimulates the natural metabolic mechanism of the skin’s tissues, preserving their elasticity. It helps to relax the muscles of the face and eliminate opacity and atony. Ideal for getting rid of psycho-physical tiredness and daily tensions.




A draining aromatherapy massage that stimulates blood circulation. It is inspired by the slow movements of sea waves and the typical aromas of mediterranean cultures - with Jojoba oil and the essential oils of basil, orange, bergamot and anise.




A deep aromatherapy massage to relax tense muscles, improving microcirculation and oxygenation of face and body tissues. It is ideal for dry and undernourished skin.




Inspired by an ancient practice belonging to the Tibetan medical tradition, this ritual helps to eliminate toxins and relieve various types of joint and muscle pain - anxiety and any psycho-physical tension melt away, through a deep massage performed using hot stones and the harmonic vibrations of Tibetan bells.




A Hot Stone massage is a treatment that uses smooth, heated volcanic stones placed at key points on the body. Essential oils make it extremely pleasant. It helps ease muscular tension and improve blood circulation as a result of the innumerable benefits brought about by the heat of the stones.

Rituals for Couples

Kalidria hotel thalasso spa rituali coppia


This treatment is designed to create a true sensory experience in a relaxing atmosphere. It is ideal for relieving tension and muscle stiffness: a deep massage is accompanied by a hot bath with essential oils and the gentle vibrations from Tibetan bells which will allow you to relax and wind down completely. Fresh fruit and prosecco are served at the end of the treatment.




Couples will share a sensory journey in a pleasant location, amidst soft lighting, sounds and soothing scents through a total body massage, followed by a hot bath with essential oils. Ideal for getting away from the daily routine and regenerating body and mind. Fresh fruit and prosecco are served at the end of the treatment.

Body Massages

Kalidria hotel thalasso spa massaggi corpo


The manual Lymphatic Drainage Massage helps to eliminate toxins and excess fluid and to stimulate blood circulation. This massage is especially recommended in the event of edema, water retention, lymphatic fluid stasis caused by surgery.




Ayurvedic medicine is one of the world’s oldest holistic healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between mind, body and spirit. The treatment offers the pleasant sensation of a deep and relaxing massage, through slow, enveloping movements. It is ideal for reducing differing stress levels.




Postural massage is suitable for all kinds of structural dysfunctions and in treating all conditions of recurrent or chronic pain, muscle stiffness and when undergoing rehabilitation for sports injuries. The therapist will choose the techniques most suited to the guest’s needs. It could be done in the cabin or in the pool, according to each individual case.




Based on an ancient therapy practiced in Thailand, reflexology involves manipulation of specific reflex areas in the foot which correspond to other parts of the body. The therapist uses thumbs, knuckles and a little wooden stick, to reactivate vital areas of the organism, relieving articular problems and improving the internal organs’ functionality.




A relaxing and revitalizing treatment for head, neck and back. It relieves muscular tension and is ideal for soothing painful joints.

Fitness & Wellness

Wellness and fitness programmes are available in the SPA. A gym, equipped with Technogym machines, is at our Guests’ disposal, and a personal trainer is on hand to assist with personalised fitness programmes and for yoga and pilates classes.
The personal trainer at the Kalidria Hotel & Thalasso SPA gym will be available from 29.05.2022.


All the sports facilities offered by the Ethra Reserve are available to our Guests, such as tennis courts, five-a-side football pitches, beach volley and beach tennis courts. The Sailing Club at the beach offers many water sports run by a team of professional and qualified instructors which includes the use of sailing boats, windsurfboards, paddle surf, canoes and pedalos, beach volley and beach tennis courts. Group and/or individual sailing and windsurfing courses are available.
Ethra Reserve sports services will be available from 06.06.2022.

Kalidria hotel thalasso spa fitness wellness
Kalidria hotel thalasso spa footer basso
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